Menopause and mental health resources

Download our practical guides and tools to support your daily life

We provide real support for everyday life — at every stage, in every space — because mental health affects us all.

In a rapidly changing world, we bring together the heritage and experience of four charities from across the country who’ve been supporting people with their mental health for over 50 years.

We’re helping people take control of their money and mental health — building stability and resilience

We’re building a generation that can handle life’s pressures and thrive with lasting mental wellbeing

We’re creating pathways into work that prioritise wellbeing and long-term success

Where your money goes?

Supported 106,721

young people through our three innovative programmes

Gained over 7 million

for clients via our Mental Health and Money Advice service

98% clients

had improved wellbeing scores as a result of our Into Work programme

Supported 1.3 million

with information and support from our Mental Health UK website

Your donation will make the difference

£10 could allow 25 people to access the Mental Health & Money Advice website to help them improve their financial and mental health.

£25 could pay for a bus pass for an Into Work service user for their first week at work.

£50 could enable five young people to take part in our 8-week programme, giving them the tools they will need to manage their own mental health.

£75 could provide a listening ear and friendly chat for three people in the community who needs support with their mental health.

How much would you like to donate?

£3 a month could help more people to access resources and information on our websites.

£5 a month could provide more menopause guides to help people with their mental health during this life stage.

£7 a month could help a specialist advisor offer tailored advice, information and support to someone for their mental health and money problems.

£10 a month could help two people be part of a peer support group for a year, offering them acceptance and reassurance.

How much would you like to donate monthly?

Help us reach more people
and change more lives

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